Work with me

Master Your Gut Method (IBS-C & Resistant Constipation Only)

Welcome to Master Your Gut Method

A structured 12 week long plan with weekly goals to help you

  • Take back your confidence from your constipation.
  • Take back your energy from your pain.
  • Ditch the embarrassment of gas and the frustration of living bloated.

This program teaches you how to eat for your unique gut, live a lifestyle supporting a happy gut and healthy mind while staying aligned with your metabolism, nervous system and gut so you can get back to being the force of nature that I know you are!! 

Hours (virtual only)

Tuesday: 3-6pm EST
Wednesday: 8am-12pm & 2:30-6pm EST  Thursday: 12-4pm EST

Book a FREE discovery consultation below

Vibrant Living: Naturopathic and Wellness Centre


75 Regina St N, Waterloo ON


Monday: 12:30-6pm
Tuesday: 7:30am-1:30pm
Thursday: 7:30am-11am


P: (519) 772 – 0292

Cancellation Policy

Bookings must be cancelled 24 hours prior to the visit start time.